Childhood Trauma Checklist

Step 1 of 2

There is something called Childhood Trauma.  Most of us don’t think we experienced any trauma growing up and what happened in our childhood was “fairly normal”.  However, the truth is about 90% of us have Adverse Childhood Experiences or Trauma (ACEs) that unconsciously impact us as adults. Trauma is formally defined as: a traumatic event involves a single experience, or enduring repeated or multiple experiences, that completely overwhelm the individual’s ability to cope or process the ideas and emotions involved in that experience. Check off as you go through this quiz if you experienced any of these childhood or love traumas.  Answer either “Yes” or “No”.