|
THERAPY |
|
COACHING |
| A client needs emotional healing |
|
The client is generally happy but has some concerns on how to improve certain areas of his life – relationships, business, finances, etc. |
| Rooted in psychology/medicine |
|
Rooted in Personal Growth, motivational techiniques |
| Goals for self-understanding |
|
Goals to move to a higher level of functioning |
| Focuses on feelings; past events |
|
Focus on The Now; actions to improve your future |
| Explores the roots of problems |
|
Focuses on solving problems to become better |
| Brings the unconscious/conscious |
|
Focus on conscious decisions; retraining beliefs |
| Resolves pain to let go of old disfunctional choices/patterns |
|
Learn new skills to grow & make effective choices; setting goals that become specific actions |
| A Therapist is nurturing, listens |
|
A Coach is directive, motivational & instills action |
| Best in face-to-face office setting |
|
Can be conducted in groups or individually; face-to-face, thru Web-cam, by Email, phone or Group Webinars |
