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THERAPY |
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COACHING |
| A client needs emotional healing |
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The client is generally happy but has some concerns on how to improve certain areas of his life – relationships, business, finances, etc. |
| Rooted in psychology/medicine |
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Rooted in Personal Growth, motivation techiniques |
| Goals for self-understanding |
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Goals to move to a higher level of functioning |
| Focuses on feelings; past events |
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Focus on The Now; actions to improve the future |
| Explores the roots of problems |
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Focuses on solving problems to become better |
| Brings the unconscious/conscious |
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Focus on conscious decisions; retraining beliefs |
| Resolves pain, let go of old patterns |
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Learn new skills to grow & make effective choices; goals become specific actions |
| A Therapist is nurturing, listens |
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A Coach is directive, motivational & instills action |
| Best face-to-face, in office setting |
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Can be conducted in groups or individually face-to-face, thru Web-cam, by Email, phone or Group Webinars |
